Lunar diet and slimming calendar at july 2020
The basic rules of the lunar diet for weight loss. In the new moon, you can easily get rid of the harmful substances that have accumulated in the body. If at the time of the new moon for several hours nothing is eaten, and a lot of drinking, the process will go faster. During the growing moon, the body perceives and absorbs everything from the surrounding world, putting off supplies. At this time gaining extra weight is easiest. Follow all the rules of nutrition on the growing Moon, without making allowances for yourself. In the full moon, it is better to eat more fruit, drink juices. These days our body is very susceptible, the body requires more food, therefore, this day can add extra pounds. On the waning moon, one must get rid of harmful substances and toxins that accumulate in the body. If you want to lose weight, try to eat a little less than you used to, then the weight will go away faster.
All signs of the Zodiac belong to different elements - fire, water, earth and air. When the moon passes the sign of a certain element, we are most effectively learning a certain type of food. Taking certain food in combination with the phases of the moon and passing it through the signs of the zodiac has a significant impact on our health. Further recommendations are given on proper nutrition and weight loss for each day. If regularly, at least once a month, get on similar diets for the lunar calendar, you can achieve good results in combating excess kilograms and improve the overall state of your health. City New York.
- from 16.07.2020 - thursday
- from 01:19 - need for fat, body loses weight
☽ Moon in the sign of ♊ Gemini
When the Moon passes the signs of the elements of Air (Gemini, Libra, Aquarius), the body needs fats. In too large quantities to consume fatty foods even these days is not recommended. It is desirable to give preference to fats of vegetable origin. These days you can afford, of course, and meat, and fatty milk, and cheese, but all this - in moderation.
But practically without measure you can use nuts, vegetable salads with vegetable oil. Nuts and vegetable oil contain the greatest amount of vegetable fats, which in the days of fat will give you all the best that is in them, and will not cause harm.
all current events (1) 1) The beginning of the last quarter 🌗 phase (from 12.07 19:28) - body loses weight
- from 18.07.2020 - saturday
- from 10:24 - need for carbohydrates, body loses weight
☽ Moon in the sign of ♋ Cancer
When the Moon passes the signs of the elements of Water (Cancer, Scorpio, Pisces), the body especially needs carbohydrates. Many carbohydrates are found in bakery products, in sweet and flour dishes. Naturally, here, too, you need to know the measure, especially if you are overweight. But to eat bread and sweets in excess of the norm these days is not a sin - the harm will be less than usual, and the benefits are greater. But give up foods containing large amounts of fat, protein and salt.
all current events (1) 1) The beginning of the waning crescent 🌘 phase (from 16.07 20:31) - body loses weight
- from 20.07.2020 - monday
- from 13:32 - drink more water, need for carbohydrates
The beginning of the new moon 🌑 phase
In the new moon, you can easily get rid of the harmful substances that have accumulated in the body. If at the time of the new moon for a few hours nothing is eaten, and a lot of drinking, the process will go faster.
all current events (1) 1) ☽ Moon in the sign of ♋ Cancer (from 18.07 10:24) - need for carbohydrates
- from 16:16 - protein requirement, drink more water
☽ Moon in the sign of ♌ Leo
When the Moon passes the signs of Fire (Aries, Leo, Sagittarius), the body needs more protein. It is these days that the protein is best absorbed by the body and brings him the most benefit. This means that in the days of Aries, Leo and Sagittarius, you need to make sure that your diet consisted mainly of protein food, and the proteins should be half vegetable, and half animal.
Animal proteins are found in lean meat, poultry, fish, eggs, milk, cottage cheese; vegetable - in legumes (soy, beans, peas), as well as in various cereals.
But the amount of fat and carbohydrates in the "protein" days should be reduced. Therefore, it is recommended to cut off fat before cooking meat, while meat should not be fried, but cook, stew or cook it on a grill or a couple. It is advisable to use milk, cottage cheese, kefir with a low percentage of fat content or, even better, fat-free. From cheese in days of protein it is better to refuse, in spite of the fact that the protein in it is enough, since cheese is a very fatty product.
all current events (1) 1) The beginning of the new moon 🌑 phase (from 20.07 13:32) - drink more water
Tips for proper nutrition and weight loss s 14 by 21 july 2020
The Lunar Calendar for today
The lunar calendar for today will help you to know which lunar day is today, the phase of the moon, in which sign of the zodiac is the moon, the time of sunrise and sunset of the moon.Go to
Calendar of hair cutting
Haircut on the lunar calendar is a secret and the key to success in life, the beauty and health of your hair. Go
Wave hair calendar
Choose the best day for curling hair on the moon, to always look stylish and attractive. Go
Lunar beauty calendar
To restore and preserve beauty, youth and health, you need to look into the lunar calendar of beauty. Go