Lunar Calendar of Nutrition and Weight Loss
The moon affects our body in such a way that at certain periods of the lunar month, food is absorbed faster or easier, in other periods it is easy to get rid of toxins and toxins. Knowing these periods, you can easily lose hateful pounds. If you base your nutrition on the lunar rhythms, you do not have to resort to additional medications, you will only eat natural foods. You do not have to starve, forever give up your favorite foods, and suffer from all sorts of side effects of diets. Follow the simple rules that prompts the moon, then your body will respond and reward with excellent health and beauty.
From the corresponding phases of the moon depends how easy it will be to lose weight. Therefore, it is very important to choose the right time to start combating excess kilograms. As you know, in the first half of the lunar month we digest food and store it "in reserve," and after full moon we feel a surge of energy and an inclination to actively spend it. Therefore, the fight against overweight is best during the period of the decline of the moon. About this, and nutritionists say that during this phase, a person's appetite decreases, and he can easily tolerate even the most severe diet.
Depending on the element, to which the sign, which is currently being traveled by the Moon, is concerned, the organism is better at absorbing a certain type of products with greater benefit. Depending on this, the need for certain products also increases. To make nutrition full, we must take into account this pattern. City Havana.
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